Aura Cleansing Meditation
Table of Contents
Below the meditation, you’ll find instructions to help you with your position and posture, and you also have the option to download the audio of the meditation if you want to listen to it offline.
You can follow this meditation by either sitting or lying down. If you choose to sit, make sure your back is straight, you are comfortable and you can breathe easily.
If you choose to practice laying down, then support your head with a cushion and lay on the floor to promote alertness. If you want to listen to this meditation to help you fall asleep, then feel free to practice in bed.
If you are struggling with the meditation’s visualization aspect, you can open your eyes and view the video. The colour of the aura in the video will change depending on which chakra/ aura you are currently focusing on.
For more free meditations, view our meditation library.