MindEasy Founder Griff Williams
Griff Williams discovered meditation from attending a ten-day Vipassana course whilst taking a year-long career break in India from his job working as a firefighter in the UK.
In those ten days, Griff learnt more about himself sitting crossed-legged on the floor, focusing inwardly than he did for the rest of the entire trip.
When he returned to the UK, he started exploring as many meditation techniques and practices as he could find.
Hoping to share what he had discovered and help people gain the same amazing benefits that he had experienced, MindEasy was born.
To learn more about Griff, read this interview below.