Yoga Nidra
Let go of tension, reduce stress and get better sleep
Introduction
Yoga Nidra 1
Yoga Nidra 2
Yoga Nidra 3
Yoga Nidra 4
Introduction
Yoga Nidra 1
Yoga Nidra 2
Yoga Nidra 3
Yoga Nidra 4
This five-part Yoga Nidra course online will build the foundations of a powerful and transformative practice, designed to teach Yoga Nidra with compassion and awareness.
This course will provide you with a newfound understanding of the incredible healing forces of Yoga Nidra.