29 Solar Plexus Chakra Affirmations to Ignite Your Internal Flame
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Have you ever noticed that feeling in the pit of your stomach? Maybe you feel a sudden lack of confidence and self-doubt?
Well, that sinking feeling in your gut is your solar plexus chakra telling you something is off.
Listening to these signs and knowing how to respond to them is essential for keeping the flow of energy through our chakras free and unobstructed.
Read on to learn more about your solar plexus chakra and how to keep it healthy and strong.
The Solar Plexus Chakra
The Solar Plexus Chakra, also known as the Manipura Chakra, is associated with our sense of personal power and confidence.
When this energy center is out of balance, it can result in worry, anxiety, lack of confidence, and a general sense of feeling off balance.
The Manipura chakra is represented by the color yellow and is located in our middle torso area, just underneath the lower ribs.
Physical symptoms of this chakra being blocked include lower back pain, digestive issues, and a tightness in our stomachs.
How to Use Affirmations
Affirmations are powerful tools we can use to reprogram our subconscious and shift how we feel and see ourselves.
Repeating a specific desire can change our subconscious programming and shift our reality to match that sentiment.
Using an affirmation is as simple as just saying it—either out loud or in your head.
Simply choose an affirmation that resonates with you and bring it to mind throughout your day.
These solar plexus chakra affirmations can also be used with other chakra healing techniques, such as; meditation, mantras, mudras, yoga poses, or chakra crystals.
Solar Plexus Chakra Affirmations
I reclaim my power.
I am a powerful source of love and light.
I act with courage and resilience.
I embrace my inner fire.
I am purified with positive energy.
Where I go, energy flows, so I focus on confidence, success, and prosperity.
I make my decisions with confidence and faith.
With confidence, I accomplish my tasks with ease.
I have the power I need to guide myself through difficult situations.
I speak my truth with ease and joy.
I move through my life with ease and spontaneity.
I am deserving of all my beautiful dreams.
I am an ambitious person, and I live with intention.
I am a thriving and happy person.
Spiritual growth will come to me when I require it.
I am in control of my life.
I am living the life I always dreamed for myself.
I am joyful in my successes.
I am filled with strong energy! I am radiating positive energy into the world.
I am at peace with myself and the world around me.
I radiate confidence! I radiate positivity! I feel wonderful!
I shine brightly! I am confident, powerful, and free!
I feel calm and focused.
I am worthy of love and abundance.
I am a winner! I love myself!
I receive what I need from the universe.
Yes, it is possible for me to achieve success in life.
Life always works out well for me.
I deserve the best!
Here’s a quick overview of each of the major chakras
Root Chakra – Security & survival
Sacral Chakra – Relationships & sexuality
Solar Plexus Chakra – Self-esteem & trust
Heart Chakra – Love & compassion
Throat Chakra – Creativity & communication
Third Eye Chakra – Sixth sense & intuition
Crown Chakra – Connection to spirit, higher purpose
MindEasy founder & meditation teacher
Griff Williams is an accredited meditation teacher and founder of MindEasy. He spent 12 years working as a London firefighter before changing paths to pursue building MindEasy. He received his diploma in meditation teaching from The British School of Meditation.