Online Meditation Courses

MindEasy creates courses for people just getting started, to support them through their day to day issues and help them develop an authentic and meaningful meditation practice.

Transform your life and create positive, lasting change.

Here to help you every step of the way

If you sign up to any of MindEasy’s online meditation courses, you will get the full support from your chosen meditation teacher whenever you need it. Any question do with your course send us an email and your meditation teacher will reply within 72 hours.

Meet your teachers

Marisa: Self Love and Sound Meditation Trainer

Marisa

Sleep better and wake up a new person

Best-selling author on Amazon, Marisa Imon, will help you discover the secret to a good night’s sleep and then how to wake up feeling refreshed and new. She uses a combination of sound and guided meditation to create an atmosphere of pure relaxation and purpose.

Nadine: Mindfulness Meditation Trainer

Nadine

Become more mindful

Nadine specialises in mindfulness, one of the most popular reasons to meditate. She will introduce you to techniques that explore breathing, body scanning, sounds, thoughts and feelings. 

 

Gia: Spiritual Guide, Meditation Instructor & Sound Healer.

Gia

Superpowers of the Zodiac

Gia is all our-rounder, she is a yoga and meditation instructor, singer-songwriter, and Reiki practitioner. Her course, Superpowers of the Zodiac, taps into the more spiritual side, using the traits of star signs to help manifest positive qualities into your life.

Ollie: Vipassana Meditation Course Trainer

Ollie

Become a master with our monk

Ollie is one of very few teachers who’s had the privilege of being a monk at a Buddhist monastery. He has accumulated a wealth of knowledge about the intricacies of meditation and developed a newfound inner peace. Supporting you through your journey with specific meditation techniques and covering any theory or problems.

Uma: Yoga Nidra Meditation Course Trainer

Uma

Relax and replenish yourself

Having trained in both meditation and yoga in India, China and Sri Lanka, Uma is our resident ‘relaxation’ expert.
She has garnered training from all around the world, with her in-depth knowledge focusing on Yoga Nidra or yogic sleep, which is that lovely restful state between wakefulness and sleep.

Nathan: Chakra Meditation Course Trainer

Nathen

Feel the music and connect

Music has been scientifically proven to help you relax, heal and establish a deeper connection between your mind, body and soul. Nathen Britton is a multi-talented musician and sound engineer. He uses Solfeggio Frequencies in combination with relaxing piano music to guide you through your chakras, which emanate energy through us.

Benefits of these online meditation courses

Calm Anxiety

The latest medical and academic research shows a clear and encouraging link between meditation and anxiety reduction

Thoughtfulness

Amazingly, kindness-based meditation has not only improved the wellbeing of practitioners, but also their entire community

Health

In numerous studies, meditation has been shown to improve willpower and create a mindset for real lifestyle changey

Lose Weight

Research suggests that meditation can help us break up automatic habits and cravings, in turn, resulting in weight loss

Heal Pain

Mind over matter is more than just a figure of speech. Whilst we can’t always combat the source of pain, we can control our reaction to it

Reduce stress

Online meditation courses are an effective stress-buster, giving the ability to conquer stress and relieve anxiety.