27 Throat Chakra Affirmations to Help You Speak Your Truth
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Lost for words when you’re usually so outspoken?
If you’ve been finding it hard to express yourself, then you may be suffering a block in the flow of energy to your throat chakra.
Affirmations are powerful tools that allow us to direct our intentions to our chakras. However, they are particularly effective when dealing with our throat chakras as its the energy center of vocalization and creative expression.
Read on to learn about your throat chakra, how to fit affirmations into your daily practices, and give you some great examples to try.
The Throat Chakra
The throat chakra, known in Sanskrit as the Vishuddha Chakra, is the energy center that rules our self-expression. It’s located in our throat just above the base of the neck and is represented by the color blue.
A balanced throat chakra is essential to good health and well-being. It governs our creativity, confidence, self-worth, and ability for effective communication.
A throat chakra imbalance can manifest itself in issues with communication, both verbal and body language.
You may find it difficult to express yourself through words, especially when you feel upset or angry. Physically you may notice yourself suffering from a sore throat, neck pains, ear infections, and dental disorders.
How to Use Affirmations
Daily affirmations are a powerful technique that you can use to make your intentions become a reality.
Repeating your chosen affirmation throughout the day will help you shift your state of mind to align with your goals and energize your chakras.
Affirmations will rarely impact a chakra instantly, especially if you’re useing them for the first time. It takes time for the energy of your unconscious mind to align with your affirmations.
Throat Chakra Affirmations
Here are our powerful throat chakra affirmations you can incorporate into your wellness routine to allow your voice to flow freely.
I speak my truth with love.
I communicate my feelings with ease.
My voice is strong and powerful.
What I have to say is valuable to others.
I resolve conflicts through sincere and honest communication.
The auric blue energy is pure, soothing, consoling, and healing and connects me with the divine.
I receive the flow of life.
I am devoted to my true direction in life.
Through my truth, I am creating a happy, well-balanced life.
I remove the obstructions that keep me from being the fullest expression of my true self.
My contact with people is sincere and honest.
I voice my reality with ease and joy.
The ease of communication in articulating feelings is a basic need.
I express my creativity with ease and joy.
I have the courage to follow my curiosity in life.
I have the commitment to follow my vision.
The creative energy flows through me.
My interests lead the way for me to express myself creatively in a meaningful and productive way.
My intuition guides me to be an original and colorful individual.
I am open with my instincts and use them as a guide in honest communication.
I allow myself to be who I am.
I am proud to be me.
I am free to express myself through my thoughts and feelings.
I manifest new ideas with ease and grace.
I am open to the flow of life.
I allow my creative energy to flow in clear, intuitive and fluid ways.
I am a creator and am open to inspiration.
I express my enthusiasm creatively and emotionally in life.
Here’s a quick overview of each of the major chakras
Root Chakra – Security & survival
Sacral Chakra – Relationships & sexuality
Solar Plexus Chakra – Self-esteem & trust
Heart Chakra – Love & compassion
Throat Chakra – Creativity & communication
Third Eye Chakra – Sixth sense & intuition
Crown Chakra – Connection to spirit, higher purpose
MindEasy founder & meditation teacher