Meditation Quiz


100’s of online meditation lessons and courses designed to help you reach your goals.

Support at every step

Your jouney, your pace

A vast & diverse library

Emily Rose Yates

Mothers course

Gia George

Stress Relief

Nathan Britton

Chakra activation

Ollie Olney

Mantra meditation

Marisa: Self Love and Sound Meditation Trainer

Marisa Imon

Sound sleep


Yoga nidra


Meditation, when taught in a personal way, provides you with a life-changing skill.
We’re on a mission to make online meditation more personal, more accessible and more like a real retreat than ever before.

What to expect from our meditations

Better and deeper sleep

Reduced anxiety and stress

Improved relationships

Feel better about yourself

Improved mindfulness

Better mental health


A great refresher for Vipassana practice. Personally I prefer audio with guided instructions, and this was just what I was looking for

John Benjamin
May 2020


Wow! I was able to follow-up till the end. Thank you.

Grace Contreras
May 2020


Really great experience!! Wonderful!! ♥️😇♥️

Purvi Nisar
May 2020


One of the best no bulls**t meditations! Thanks a lot!

Anudeep Sinha
June 2020


This is probably the only genuine vipassna meditation available online, all other videos show anapanasati (breath meditation ) as vipassna ,which are misleading

Hinal Desai
May 2020


What they're saying in the press

From reduced stress, improved sleep and better health to deeper concentration and greater memory, the benefits of meditation are being enjoyed by an estimated 355 million people around the world. Find out why in these articles:  

The practice appears to have an amazing variety of neurological benefits – from changes in grey matter volume to reduced activity in the “me” centers of the brain to enhanced connectivity between brain regions.

Helped ease symptoms and improve quality of life in patients with irritable bowel syndrome and inflammatory bowel disease. Research has also linked meditation to improvements in people with chronic pain.

Improved the hippocampus (which focuses on learning and memory), insula (empathy) and prefrontal cortex (reasoning, planning). It also decreased the fireworks in the amygdala, which is connected to stress.