Your chakras correlate to the parts of your sympathetic nervous system that converge at “plexuses”.
Just like the way the neurons in your brain fire in synchronicity to create brain waves, these bundles of nerves also have an optimal resonance that can sometimes become disrupted by stress and anxiety.
By using guided meditation that reconnects you with your chakra system and frequencies that resonate at the same pitch of their optimal vibration, we can help bring balance and harmony to mind and body.