50 Powerful Positive Affirmations: A Guide to Transform Your Life

A woman practices positive affirmations

Youtube Instagram Facebook Twitter Pinterest Youtube Instagram Facebook Twitter Pinterest Table of Contents Embracing positive thinking through affirmations can significantly impact our mental health and overall well-being. By dedicating time each day to focus on these empowering statements, we can harness the effects of affirmation to improve our mindset and navigate life’s challenges with resilience. […]

What Are Affirmations: 60 Examples for a Positive Mindset and a Happier Life

What Are Affirmations

Youtube Instagram Facebook Twitter Pinterest Youtube Instagram Facebook Twitter Pinterest Table of Contents An affirmation is a simple statement of intent that is repeated regularly with the purpose of shifting mindset and thinking patterns towards positivity and success. They can be used for anything from manifesting desired outcomes overcoming negative emotions, and cultivating a positive […]

Solfeggio Frequency Science: What You Need To Know

Solfeggio_Frequencies_Science

Youtube Instagram Facebook Twitter Pinterest Youtube Instagram Facebook Twitter Pinterest Table of Contents Solfeggio frequencies have been used in music therapy and sound healing because they are believed to have positive effects on the human body, including reducing stress and anxiety, decreasing blood pressure, improving focus, and promoting overall health. Despite their potential benefits, the […]

Origin and History of Solfeggio Frequencies

History and Origin of Solfeggio Frequencies

Youtube Instagram Facebook Twitter Pinterest Youtube Instagram Facebook Twitter Pinterest Table of Contents Also known as ancient or healing frequencies, the Solfeggio Frequencies are a set of sound frequencies used for centuries in various cultures for their perceived healing properties. In recent years, they have gained popularity in alternative medicine and sound therapy, claiming they […]

The Power of the Turquoise Aura: Balancing Emotions and Expression

Turquoise Aura

Youtube Instagram Facebook Twitter Pinterest Youtube Instagram Facebook Twitter Pinterest Table of Contents An aura is the energy field that surrounds and radiates from the human body and can be as individual as a person’s fingerprints. The color of an auric field varies depending on the person’s emotional and spiritual condition, how they feel about […]

What Is My Aura Color?

Youtube Instagram Facebook Twitter Pinterest Aura Discovery Test Take this quick aura test, discover the dominant energy you radiate, and then learn how to harness that energy for your advantage. What is Aura Cleansing? As you’ve probably figured out, different people have different energies. You can tell by the mood they put you in. This […]

White Aura Personality and Meaning

Youtube Instagram Facebook Twitter Pinterest Youtube Instagram Facebook Twitter Pinterest Table of Contents Aura is the word used to describe the energy field that surrounds every human body, changing color depending on a person’s mental, emotional, and physical states. A white aura is the rarest aura and signifies a divine connection to the higher self. […]

Gold Aura Personality and Meaning; A Symbol of Wisdom, Strength, and Positivity

Gold Aura

Youtube Instagram Facebook Twitter Pinterest Youtube Instagram Facebook Twitter Pinterest Table of Contents An Aura is an energy field that surrounds and permeates all living things. This energy field, which is believed to be composed of subtle vibrational frequencies, can provide insights into a person’s physical, emotional, and spiritual state. There are different types of […]

Red Aura Meaning and Personality

Red Aura

Youtube Instagram Facebook Twitter Pinterest Table of Contents The colour red represents passion, sexuality, and sometimes aggression. If a person’s aura is glowing red, it could indicate that they are going through a uniquely passionate and emotional time in their life, possibly starting a new project or entering into a new relationship. Due to the […]

Unwind Your Mind: 4 Powerful NSDR Protocols and Their Benefits

Youtube Instagram Facebook Twitter Pinterest Youtube Instagram Facebook Twitter Pinterest Table of Contents The term Non-sleep deep rest (NSDR) was initially coined by Andrew Huberman, a neuroscientist and professor at Stanford School of Medicine and the host of the Huberman Lab podcast. Originally used as a term to describe Yoga Nidra to people who feel uncomfortable […]