Solfeggio Frequency Science: What You Need To Know

Youtube Instagram Facebook Twitter Pinterest Youtube Instagram Facebook Twitter Pinterest Table of Contents Solfeggio frequencies have been used in music therapy and sound healing because they are believed to have positive effects on the human body, including reducing stress and anxiety, decreasing blood pressure, improving focus, and promoting overall health. Despite their potential benefits, the […]
Origin and History of Solfeggio Frequencies

Youtube Instagram Facebook Twitter Pinterest Youtube Instagram Facebook Twitter Pinterest Table of Contents Also known as ancient or healing frequencies, the Solfeggio Frequencies are a set of sound frequencies used for centuries in various cultures for their perceived healing properties. In recent years, they have gained popularity in alternative medicine and sound therapy, claiming they […]
The 9 Solfeggio Frequencies and Their Benefits

Youtube Instagram Facebook Twitter Table of Contents We’re likely all familiar with the power of sound. Whether it’s the feel-good vibes of your favourite song, or the unwelcome blare of the alarm clock in the morning, certain sounds have an innate ability to transform our day – for the better or worse! Solfeggio frequencies refer […]
The Power of the Turquoise Aura: Balancing Emotions and Expression

Youtube Instagram Facebook Twitter Pinterest Youtube Instagram Facebook Twitter Pinterest Table of Contents An aura is the energy field that surrounds and radiates from the human body and can be as individual as a person’s fingerprints. The color of an auric field varies depending on the person’s emotional and spiritual condition, how they feel about […]
White Aura Personality and Meaning

Youtube Instagram Facebook Twitter Pinterest Youtube Instagram Facebook Twitter Pinterest Table of Contents Aura is the word used to describe the energy field that surrounds every human body, changing color depending on a person’s mental, emotional, and physical states. A white aura is the rarest aura and signifies a divine connection to the higher self. […]
Gold Aura Personality and Meaning; A Symbol of Wisdom, Strength, and Positivity

Youtube Instagram Facebook Twitter Pinterest Youtube Instagram Facebook Twitter Pinterest Table of Contents An Aura is an energy field that surrounds and permeates all living things. This energy field, which is believed to be composed of subtle vibrational frequencies, can provide insights into a person’s physical, emotional, and spiritual state. There are different types of […]
Red Aura Meaning and Personality

Youtube Instagram Facebook Twitter Pinterest Table of Contents The colour red represents passion, sexuality, and sometimes aggression. If a person’s aura is glowing red, it could indicate that they are going through a uniquely passionate and emotional time in their life, possibly starting a new project or entering into a new relationship. Due to the […]
Yoga Nidra for Sleep Benefits: A Science-Backed Solution for a Good Night’s Rest

Youtube Instagram Facebook Twitter Pinterest Youtube Instagram Facebook Twitter Pinterest Table of Contents Yoga Nidra is an ancient practice involving lying down in a Savasana and being guided through meditative techniques, such as breath awareness, body scanning, and visualization. Sometimes referred to as ‘yogic sleep,’ the purpose of Yoga Nidra is to guide the mind in a […]
9 Incredible Benefits of Yoga Nidra for a Healthier Mind, Body, and Soul

Youtube Instagram Facebook Twitter Pinterest Youtube Instagram Facebook Twitter Pinterest Table of Contents Yoga Nidra, also referred to as yogic sleep, is a meditation technique that allows individuals to enter a state of consciousness between waking and sleeping. This practice involves relaxation techniques and visualization exercises, to help people achieve complete relaxation and mental calmness. […]
What is Yoga Nidra and Why Should You Try It?

Youtube Instagram Facebook Twitter Pinterest Youtube Instagram Facebook Twitter Pinterest Table of Contents Yoga Nidra, also known as “yogic sleep,” is an ancient form of relaxation that puts those practicing it into a state of consciousness between waking and sleeping. Yoga Nidra is a profoundly restorative practice involving relaxation techniques and visualization exercises designed to […]