Sound Sleep Meditation Course
8 Sessions of Sound Sleep
Improve your sleep, decrease your stress and find focus
These meditation sessions aid you in letting go of worrying thoughts and help you relax your body before bed. Each meditation teaches you a new strategy in preparing for falling and staying asleep.
Better sleep doesn’t only mean relaxation at night. By waking up rested, you’ll find your ability to remain focused and concentrated on any given tasks considerably more manageable.
Enjoy these guided meditations where our expert teacher, Marisa Imon will help you find deep relaxation for your body, and give you a sense of peace and wellbeing before you sleep.
You’ll get the best rest ever and wake up feeling refreshed and prepared to face the day.
Do you find it hard to fall asleep, consistently wake up at night or experience restless sleep patterns? These meditations are for you!
Combining relaxing music with gentle, guided meditation, Sound Sleep meditation is the perfect natural antidote to calm your mind, relax your body and prepare you for a perfect night’s sleep.
Marisa Imon is the internationally bestselling author of Super Intense, a book about how meditation can turn you into a superhero. She is also an award winning composer and host of the unconventional meditation podcast, Incandescent.
Combining both her musical skills and her deep knowledge of meditation she has produced this sound meditation course with MindEasy to create the perfect atmosphere for restful and complete night sleep.