• Meditation & Mindfulness
    • How to Meditate
    • Best Meditation Tools
    • Best Books on Meditation
    • What is Vipassana
    • What is Mantra Meditation?
    • Visualisation Meditation
    • Best Time to Meditate
    • Pranayama Breathing
    • What is Yoga Nidra
  • Courses
    • Vipassana
    • Mindfulness
    • Yoga Nidra
    • Sleep Meditation
    • Stress Relief
    • Morning Meditations
    • Making Friends With Your Mind
    • Meditation For Mothers
    • Self Love
    • Metta
    • Mantra
    • For Children
    • SleepEasy Stories
  • Chakras
    • What are the 7 Chakras?
      • Root Chakra
      • Sacral Chakra
      • Solar Plexus Chakra
      • Heart Chakra
      • Throat Chakra
      • Third Eye Charka
      • Crown Chakra
    • Chakra Test
    • Chakra Affirmations
      • Root Charka Affirmations
      • Sacral Charka Affirmations
      • Solar Plexus Charka Affirmations
      • Heart Charka Affirmations
      • Throat Charka Affirmations
      • Third Eye Charka Affirmations
      • Crown Charka Affirmations
    • Chakra Yoga
    • Chakra Mantras
    • Chakra Mudras
    • Chakra Stones
  • Auras
    • What Is My Aura Color?
    • Aura Reading
    • Red Aura
    • Orange Aura
    • Yellow Aura
    • Green Aura
    • Pink Aura
    • Blue Aura
    • Indigo Aura
    • Purple Aura
    • White Aura
    • Black Aura
  • Spiritual
    • Solfeggio Frequencies
      • 174 Hz
      • 285 Hz
      • 417 Hz
      • 528 Hz
      • 639 Hz
      • 741 Hz
      • 852 Hz
      • 963 Hz
    • Top Psychic Reading Sites
    • Angel Numbers
      • 000
      • 111
      • 222
      • 333
      • 444
      • 555
      • 666
      • 777
      • 888
      • 999
    • Zodiac Meditation
      • Gemini
      • Aries
      • Taurus
    • Zodiac Meditation Course
    • What Is a Spiritual Awakening
  • Blog
Log in

Mindfulness

Mindfulness & Meditation can be used to help relax, relieve tension and stress, find focus and help find deeper meaning in life
Yoga Nidra For Sleep

Yoga Nidra for Sleep Benefits: A Science-Backed Solution for a Good Night’s Rest

January 26, 2023
A women meditates and benefits from yoga nidra

9 Incredible Benefits of Yoga Nidra for a Healthier Mind, Body, and Soul

January 18, 2023
What is Yoga Nidra

What is Yoga Nidra and Why Should You Try It? A Beginner’s Guide to this Ancient Practice

January 10, 2023

Best Zen Garden Kit: Relive Stress and Bring Tranquility Into the Home

October 19, 2022

Meditation Bench Guide: How to Use Them and an Instructor’s Top Pick

September 21, 2022

Best Meditation Pillow of 2022: A Meditation Teacher’s Top 10

August 5, 2022
A women practicing vipassana at home

Can Vipassana Be Done at Home? A Meditation Instructor Weighs In

July 15, 2022

6 Intriguing Meditation Alternatives; A Meditation Teacher’s Advice

July 13, 2022

5 Best Books on Meditation for New Meditators

April 13, 2022
How to Meditate
Can Meditation Help With Loneliness
Types of meditation - Spiritual meditation
What to Think About When Meditating
Healing Meditation
Meditation Positions - Standing
Meditation Positions
Morning Meditation
Can Meditation Replace Sleep? - meditating in bed
How To Meditate At Home
What Is Music Meditation?
Sound Bath Meditation
Meditation Stats
MindEasy Logo

Meditation is only truly effective with proper teaching of techniques and courses that are in line with your personal goals. We are on a mission to make online meditation personal for everyone.

  • Articles
  • About Us
  • How it works
  • What is Meditation
  • Types of Meditation
  • Benefits of Meditation
  • Timers
  • Contact Us
  • Sitemap
Menu
  • Articles
  • About Us
  • How it works
  • What is Meditation
  • Types of Meditation
  • Benefits of Meditation
  • Timers
  • Contact Us
  • Sitemap
Facebook Twitter Youtube Instagram

All right reserved 2022 – Policy  – Terms and conditions